Garden of Life, Organics Prenatal Multi, 90 Tabs Brand_KT Tape Popular In Indian And Moroccan Popular In Indian And Moroccan Food Current former smokers: this product is beta carotene free 000 IU 250% Vitamin E (from Organic Annatto) 30 IU 100% Vitamin K (K Complex with K2 MK 7 from Natto) 80 mcg 100% Thiamin (Vitamin B1 from Organic Guava) 2 mg 130% Riboflavin (Vitamin B2 from Organic Guava) 2 mg 120% Niacin (from Organic Holy Basil) 20 mg 100% Vitamin B6 (from Organic Holy Basil) 10 mg 500% Folate (from Organic Lemon) 800 mcg 200% Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 30 mcg 500% Biotin (from Organic Sesbania grandiflora) 300 mcg 100% Pantothenic Acid (from Organic Holy Basil) 10 mg 100% Calcium (from Organic Wrightia tinctoria) 5 mg 2% Iron (from Organic Murraya koenigil) 18 mg 100% Magnesium (from Organic Lantana camara) 2 mg 2% Zinc (from Organic Guava) 5 mg 35% Selenium (from Organic Guava) 70 mcg 100% Manganese (from Organic Guava) 1 mg 50% Chromium (from Organic Moringa) 120 mcg 100% Certified Organic Stomach Soothing Blend 100 mg + Organic Ginger (root) 50 mg Organic Peppermint (leaf) 50 mg Certified Organic Women's Daily Food Blend Gentle organic formula may be taken with or without food