Always Discreet, Pure Cotton with Flexfoam Pads For Women Size 5, 18 Count (Case Of 3) Brand_Lucienne Amount Per Serving % Daily Amount Per Serving % Daily Value Calories 180 Total Fat 9 g 24% Saturated Fat 1 g 10% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 55 mg 4% Total Carbohydrate 19 g 12% Dietary Fiber 2 g 14% Total Sugars 2 g Includes Added Sugars 2 g 8% Protein 5 g 17% Vitamin D 3 mcg 20% Calcium 220 mg 30% Iron 4 mg 55% Potassium 310 mg 10% Vitamin A 145 mcg RAE 50% Vitamin C 4 mg 12% Vitamin E 3 mg 50% Thiamine 200 mcg 40% Riboflavin 210 mcg 45% Niacin 1 mg 15% Vitamin B6 110 mcg 25% Biotin 4 mcg 50% Choline 40 mg 20% Phosphorus 180 mg 40% Vitamin B12 0 Enjoy a delicious and nutritious protein shake with a tasty salted caramel flavor Suggestions Pure cotton pads made with flexfoam overnight pads for up to 12 hs of zero leaks