BSN Inc., Syntha 6, Strawberry 2.91 lbs VS_H&H_Yellow Dock Directions: For adults and children Directions: For adults and children 12 years of age and over take 5 capsules with an 8 ounce glass of water or juice dilute properly before use Servings Per Container 30 Amount Per Serving Serving % DV Calories 200 Calories from Fat 50 Total Fat 6 g 9% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 60 mg 20% Sodium 160 mg 6% Potassium 190 mg 4% Total Carbohydrate 13 g 4% Dietary Fiber 5 g 20% Sugars 2 g Protein 22 g 44% Vitamin A 0% Vitamin C 0% Calcium 10% Iron 1% Phosphorus 10% Magnesium 4% *percent Daily Values are based on a 2 have any pre existing medical condition